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Latest News

The “whole patient” approach

The days of treating patients solely through prescriptions and procedures are quickly becoming obsolete. In their place, medical professionals are focusing on really getting to know their patients in order to come up with a more comprehensive and sustainable plan to help improve their overall health. According to the National Institutes of Health, integrative medicine […]

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LIfeFIT Fitness is getting a new gym

What if there was a place you could go and do fitness on your terms? A gym full of like-minded people looking to support, encourage and push each other to be their very best self? If that sounds like the type of place you’d be interested in, then Heritage LifeFit Fitness has just the place […]

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An Apple a Day…

Little Boy Picking an Apple from an Apple Tree - An Apple a Day...

With the arrival of fall comes cooler weather, leaves changing color and the opportunity for a fun, healthy outdoor activity everyone can enjoy – apple picking. Nearby orchards, like the ones in Oak Glen and Yucaipa, make the annual fall festivity readily accessible and the benefits to those who take part in it are endless. […]

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