Which Bar for What?
Nowadays there is no shortage of energy bars, protein bars, meal replacement bars, and more. So, what is the difference; and how do you know what is healthy vs. what is a disguised candy bar? The guide below is just a short list of the most popular types of bars and a few common brands. Remember real food is always best, but when […]
New After Work Dr. Visits
Starting Sept. 5, a doctor and family nurse practitioner at HVVMG’s Barstow clinic will be accepting patients past 5 p.m. to accommodate those with regimented work schedules. Kate Donkor FNP will work 7:30 a.m. to 6 p.m. Monday through Thursday and Dr. Marlon Russell will see patients from 9:30 a.m. to 6:45 p.m. on Wednesdays. […]
Heritage People Dr. Kenny Grier
Dr. Grier has an emotional and wonderful story when it comes to his professional life. Dr. Grier also has a huge passion for his work and one of the most satisfying aspects of this work comes from playing a role in helping patients overcome barriers to better health.