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Distance Running -A.J.Pulice

The LifeFit University program will provide you with the skills to take on more than just a simple new fitness routine. It will create discipline in your life to meet all the challenges you face whether it be financial, work-related or health-related.

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Charissa Porcu: Fitness For The Community

A community is only as good as the people in it. Charissa Porcu founded Soaring High Academy in 2011. The locally sponsored gymnasium hosts exercise programs open to adults and children including tumbling, gymnastics, and parkour.

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Beating Diabetes

[Via: Alert1 Personal Alert Systems] Do you know your pre-diabetic risk? Take this 3 min self-assessment

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