Call Now: (800) 655-9999Call HVVMG Now | Email: Members@hvvmg.comEmail Us

4 Steps to Naturally Lower Your A1C

  What’s your A1C? If you’re diabetic, you know. If you aren’t, you probably aren’t as concerned. Think of the A1C test as an early warning system for complications that happen down the road when we don’t control our blood sugar. If the test shows that our blood glucose level is high, it means that […]

Read More

5 Ways To Relieve Your COPD with Physical Activity.

COPD- Breathing Better

If you suffer from any kind of lung condition (emphysema, chronic bronchitis, or bronchiectasis), you live with one very persistent reminder: you’re always out of breath.

Read More

These Are the Simple Steps I Took When I Started My Nutrition Journey.

Real food, real nutrition.

I wasn’t always a nutritionist, I didn’t always have the knowledge I do now. There was a time I gave very little thought about what was supposed to be my body’s fuel (aka food). Fast food breakfast, microwave lunch, “who knows what that is” for dinner. Then at some point I started paying attention to […]

Read More

Upcoming Events
Thu 23

Fitness 101

November 23
Victorville CA
United States
Thu 23

Hard Corps

November 23 @ 5:30 pm - 6:30 pm
Victorville CA
United States
Fri 24

Fitness 101

November 24
Victorville CA
United States
Fri 24

HIT Fit

November 24 @ 8:00 am - 9:00 am
Victorville CA
United States
Fri 24

ZumbaStrong

November 24 @ 9:00 am - 11:00 am
Victorville CA
United States