Call Now: (800) 655-9999Call HVVMG Now | Email: Members@hvvmg.comEmail Us

Cold and Flu Season: What’s food got to do with it?

Created by Lyashenko - Freepik.com

CDC warns season could last another 3-4 months More than 60,000 cases of this season’s strongest flu strain have been reported nationwide, but California has been hit the hardest, according to the Center for Disease Control. In Southern California specifically, the flu and the common cold have spread like wildfire — and the CDC says […]

Read More

4 Steps to Naturally Lower Your A1C

  What’s your A1C? If you’re diabetic, you know. If you aren’t, you probably aren’t as concerned. Think of the A1C test as an early warning system for complications that happen down the road when we don’t control our blood sugar. If the test shows that our blood glucose level is high, it means that […]

Read More

5 Ways To Relieve Your COPD with Physical Activity.

COPD- Breathing Better

If you suffer from any kind of lung condition (emphysema, chronic bronchitis, or bronchiectasis), you live with one very persistent reminder: you’re always out of breath.

Read More