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Why Fitness Should Be Part Of A Relaxing Vacation. + How To Do It.

Fitness Vacation

Why is it that when we go on vacation, we often do very little to plan the relaxing, un-stressful break that we so very desperately need all year? A fitness routine is one of the best things we can do on a daily basis to keep from getting completely stressed out by life.

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Fitness: The No Risk, High Yield Investment

Fitness No Risk, High Yield Investment

A low-risk investment (LRI), according to financial experts, is an investment where you are assured of losing very little, if anything. However, LRI’s rarely yield amazing returns. That does not hold true for fitness, bucko.

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The Answer To The Fight Against Cancer

Fitness, an Answer to Cancer

In 1994, at 45-years-old, George Foreman became the oldest fighter ever to win the World Heavyweight Championship in boxing. Earlier in his boxing career, Foreman won a gold medal and was heavyweight champion, until retiring. Years later, Foreman shocked the world by knocking his opponent out and reclaiming his crown as the best fighter. Many […]

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